Stressed? Vacations, work events, birthday parties, and weekends. How are you going to make it through the holidays alcohol free? Reduce the stress. Get a coach. Enjoy the event. Stop any pre-event nervous anticipation with a coach. Stop worrying about your drinking getting into the way of your goals because of a big event. It is really tough attending special events at the beginning of an alcohol free journey. You have just spent years living & drinking the night away. Are you now getting curious and questioning if you still want alcohol controlling your thoughts, wants, desires in life? What is it like not thinking about alcohol every five minutes? When and where you are going to get your next drink? Do feel that alcohol is no longer serving you and want a better quality life?
Now, looking back over the years on my personal alcohol journey of trying to quit drinking and countless failed attempts of actually quitting. I have gathered data and noticed a large percentage of my falling off point was special events. I would go to an event on track and have every intention to not drink. Only to stand by the bar all night ordering drinks from the bartender, until they decided to stop serving me. Embarrass myself and wake up with dread. Then those feelings lead me to go back to drinking every night.
Hire a personal coach to get you through those alcohol free experiences. If you make it through one event Alcohol Free you will start to bloom into a NON-DRINKER and build confidence in living an Alcohol Free life. It will get easier and more natural to not drink but it takes time to adjust to it. Or maybe you want to drink only at this event but nowhere else.
Hire a Coach and we can formulate a game plan together on you navigating your holiday event alcohol free.